Tag: keep fit

Keeping Healthy

During this strange time, it is important that we  look after both our mental and physical health.

Every day (Monday -Friday) we’ll give you a top  idea for keeping well…….

Help us to help you:  please email  us with any great ideas you might have and we can pass them on!

Idea for Tuesday 24th March:

Why not join Joe Wicks for a home workout #PEwithJoe  Body Coach TV. Aimed at children AND adults,  9am Monday – Friday, perfect for a pre-study work out…….

Details here: